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7 Reasons Why You Need More Deep Sleep
Have you ever woken up in the morning feeling completely exhausted even after a full night’s sleep? More often than[...]
Calming an Overactive Immune System
Most reporting done on the immune system has focused on ways to strengthen or stimulate immunity. The hope is if[...]
Vitamin D: A Keystone of Immune Health
Vitamin D is one of the most overlooked components of a healthy immune system. In fact, before the development of[...]
Every Breath You Take May Be Toxic
By Stewart Lonky, MD, FACP The state of our environment is never far from a pulmonologist’s thoughts, particularly when it[...]
Best Home Workout to Burn Fat and Get Lean
With stay-at-home orders and social distancing in place, the number of people doing home workouts has soared. The good news[...]
8 Signs You Are Deficient in Potassium
As many as 98% of Americans don’t get enough potassium, so how can you tell if you are one of[...]
Calm CBD Oil Samples Now Available
With a CBD sampling program that lets people try before they buy, featuring single servings of Calm Premium CBD Oil, it's easy to share, sample and succeed.
CBD Oil Explained
CBD has been rising in popularity as more people discover the potential of this natural plant extract. But you might be wondering… What exactly is it? What does it do? And will it work for me? Watch this short video to find out.
How Toxins Cripple Your Immune System
Evidence suggests that toxins in air pollution can weaken the immune system and make you more susceptible to getting sick. Worryingly, almost 1 in 2 Americans are exposed to unhealthy air.
Berry Good Immunity Smoothie
Power up your immune system with this mouthwatering berry-licious smoothie. In just minutes you’ll feel rehydrated and reenergized with essential superfoods that support natural immunity.
8 Tips to Keep Your Lungs Healthy
Despite how important the lungs are, it’s easy to take them for granted, until a respiratory illness puts them at risk. Here's how to support your lungs for a healthy life.
The Potential Dangers of 5G
What exactly is 5G and what kind of profound effects could it have on your body? And should you be worried about this next generation of wireless technology?